Herbal teas, also known as herbal infusions and less commonly called tisanes are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. Oftentimes herb tea or the plain term tea is used as a reference to all sorts of herbal teas. Some herbal blends contain actual tea.
Herbal teas can be made with fresh or dried flowers, fruit, leaves, seeds, or roots. They are made by pouring boiling water over the plant parts and letting them steep for a few minutes. The herbal tea is then strained, sweetened if desired, and served. Many companies produce herbal tea bags for such infusions.
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